Try my Tabata Workout below!
Playing around with Callisthenics in the gym!
I was born and raised in KZN. Since an early age, all I wanted to do was be active and play sports, this led me to gymnastics and hockey. Being a part of a sporting environment in junior and high school lit the fire I have for all things active. As I grew up the training, which was associated with the sports I was doing, opened up a whole new world for me.
I went to Hillcrest junior and high and after my schooling, I attended the University of KwaZulu Natal. Here, I completed my Honours Degree in Biokinetics. It was at university when I started to really get involved in the fitness industry. I competed internationally on the fitness stage. The sport took me to Spain for the IFBB world champs, I travelled to London for the Olympia and I competed in Ohio for the Arnold Classic. I competed locally and was undefeated in all the competitions I entered in South Africa. As I have grown and evolved so has my approach to training and my lifestyle.